emstonesdaily:

_{“Sometimes it’s really easy to shrug it off and other times, things have pinched more. If what someone else says can easily derail you, it means your sense of self isn’t that firmly established in the first place. It’s an inside job. You’re beautiful and worthy and totally unique. People insult each other based on their own insecurities - even though it may feel personal, it really never is. Really. Seriously.”}